I was talking to a friend of mine at the gym the other day, and I told her that I was going to start eating right today. I also told her that is what I say every morning. Well, one of the nutritionists heard me and called me on it. He said if I keep a food log for the next 4 or 5 days, he would review it and come up with a diet plan for me based on what I like to eat and how much I exercise. I started the log that day. It was still early, so I hadn’t eaten anything bad….yet. I was going strong for am hour or two, but then it all fell apart. I sure as heck wasn’t going to confess I ate a cup of chocolate chips with marshmallows, or that I scarfed down 4 packets of my kids fruit roll-ups. I won’t even mention the Twinkie I found. I scratched that day and started again yesterday. I think I did pretty well, no cups of chocolate chips. The 4 or 5 days is going to be 4 days. UGH!! I feel like I am being punished. I gotta learn to keep my mouth shut at the gym.
Girl Fights Back (An Emily Kane Adventure Book 1)
Jacques Antoine
Genre: Action & Adventure | United States | Science Fiction
FREE for a limited time
Emily Kane studied martial arts for as long as she can remember. But she never really thought she was going to have to use them.
When covert operatives attack her home, her family goes into hiding, but she refuses. She stays behind, determined to finish high school and face whatever may come, on her own if necessary.
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The Scarlet Letter (Illustrated)
Nathaniel Hawthorne
Genre: Classics
FREE for a limited time
The Scarlet Letter is an 1850 romantic work of fiction in a historical setting, written by Nathaniel Hawthorne. It is considered to be his magnum opus. Set in 17th-century Puritan Boston, Massachusetts during the years 1642 to 1649, it tells the story of Hester Prynne, who conceives a daughter through an adulterous affair and struggles to create a new life of repentance and dignity. Throughout the book, Hawthorne explores themes of legalism, sin, and guilt.
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Fields of Corn (The Amish of Lancaster: An Amish Christian Romance Book 1)
Sarah Price
Genre: Religion & Spirituality
FREE for a limited time
Best-selling author of Amish Christian Romances, Sarah Price introduces readers to the world of the Amish in Fields of Corn, the first book in her Amish of Lancaster Series. Based in part on the author’s real experiences living among the Amish, readers will get a glimpse into the lives of the Lapp family.
In Fields of Corn, Shana Slater, a non-Amish woman from out of state, doesn’t realize that her life is about to change when she pulls into the Lapp farm in Leola, Pennsylvania, to inquire about renting a small apartment over a mule shed. Yet, the price is right and the rolling fields of corn present a peaceful place for her to retreat when she is not working in Lancaster, Pennsylvania.
Her curiosity about the Amish way of life is piqued when she befriends Emanuel Lapp, the son of her landlord. As she learns about the Amish through his eyes, she quickly realizes that the Amish way of life is more than just religion and a plain way of living. She also discovers that the more she learns, the more she is unexpectedly falling for much more than their plain and simple lifestyle. When two worlds collide, which will survive and at what cost?
Based in part on the author’s experience living on an Amish farm, Fields of Corn presents a sweet and authentic love story.
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Letting Go: A Marine’s Journey Through War and His Search for Meaning
Jeff Sands
Genre: Biographies & Memoirs | History
FREE for a limited time
Not only a gripping memoir about war and the Marine Corps with gut-wrenching and heartfelt scenes, but also an introspective story about life after the Marine Corps and finding your purpose in the world.Letting Go: A Marine’s Journey Through War and His Search for Meaning takes the reader deep inside the authors head, giving them an unfiltered view of his struggles with war, and the difficulty he faced trying to adjust as a civilian to a world out of touch with his values.
“I looked inside, compelled to stare, staining the image of a dead body into my memory.I did not deserve to look away.I had to know the awfulness of war; the wickedness of our species.”
Letting Go is an excellent account of a Marine before, during, and after 9/11. Through the eyes of Jeff Sands, he retells his story with brutal honesty, describing what possessed him to join the Marine Corps, his experiences while serving, to include deploying to Iraq during the initial invasion, and the demons he endured while trying to readjust to civilian life.
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4-in-1 Guide to Witch Hazel, Tea Tree Oil, Coconut Oil, and Apple Cider Vinegar
Dynamite Books
Genre: Health, Fitness & Dieting
FREE for a limited time
Get Four Dynamite Books Publications In One. Includes The Ultimate Guide And Recipes For:
Witch HazelTea Tree OilCoconut OilApple Cider Vineger
For years, the survival of humans depended on alternative medicine. This branch of health care, which is unlike orthodox medication in several ways, was once considered the pinnacle of nature’s way of saving man’s life. However, over the years its importance and usage has seen a steady decline.
The reasons for this trend are multifaceted, more so because alternative medicine had always been in conjunctive use with orthodox medical methods for years on end. Therefore, its decline can be attributed to the popularity and technological advancement of the modern health care industry. One of the most prominent reasons has been a shift in attitude on the part of medical practitioners and the masses in general.
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