I am back in the mindset that coconut oil will fix anything. I have been running from my hairdresser all winter. I told her I wanted to grow my hair long, so she cut it. She said if I want my hair to grow I need to cut it. I know this makes sense somehow, but my hair never got longer, so I ran from her. This is hard to do since I see her at the gym and Costco. She looks at my hair sadly and says it’s time. So I run. Apparently there is a way to make me run. Anywho, back to the coconut oil. Since my hair now looks like long straw I decided yesterday to slather it in coconut oil. Coconut oil fixes everything right? I also put it on my face and neck. I smell. A lot. I wonder if people know it’s me that smells of coconut oil. They probably get tipped of by the shininess of my head. Or they think I’m and angel with all this glowing. If my hairdresser tries to catch me I will just slip away.
Hope In Every Raindrop
Wesley Banks
Genre: Romance | Coming of Age | Family Life
FREE for a limited time
“If you’re a fan of Nicholas Sparks, you’ll easily find a new favorite author in Wesley Banks.” – Crystal Walton, eyes unveiled “Small towns have big stories.” That was a lesson Katie’s father taught her years ago. A lesson she’s taken to heart. And right now, Katie is desperate for a big story. Reeling from the recent loss of her father and with her agent breathing down her neck for the next book, the twenty-one-year-old writer picks a spot on the map and finds herself bound for a middle-of-nowhere town called Bishopville, South Carolina. Taking a chance on the words of a local grocer, Katie stumbles upon a rare breed of dogs raised by the town doctor and his nephew Kyle. The only problem? Kyle isn’t interested in telling stories — especially not to a big-city girl who can’t seem to sit still. In an attempt to win him over as the clock winds down, Katie finds herself immersed in Kyle’s world, doing everything but writing. When inspiration finally strikes, Katie is faced with an unforeseen catastrophe and a truth she can no longer ignore. While she has come to love the dogs, the real story may be about Kyle Walker.
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Knight of the Cross: A Knights Hospitaller Novella
Steven A. McKay
Genre: Fantasy | History
FREE for a limited time
The Knights Hospitaller battle ancient evil, as mysterious disappearances and insane devil-worshippers threaten to turn medieval Rhodes into a bloodbath…
When three Hospitallers go missing from a village the outraged Grand Master Foulques de Villaret sends English knight Sir Richard-at-Lee and his trusted sergeant-at-arms Jacob to discover their fate. Met with resistance from frightened locals, and rumours of a blasphemous sect performing unspeakable rites beneath the village, Sir Richard must overcome not only the devil-worshippers but the faceless, unstoppable demon that stalks his dreams.
Fans of the best-selling Forest Lord series will enjoy this spin-off novella that sees the much-loved English knight up against a foe that threatens not just his life and his sanity, but God himself.
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Barbara’s War
Fenella J Miller
Genre: Historical Fiction | Coming of Age
FREE for a limited time
Barbara’s War has been given The IndiePENdents Seal # 10112245 . This certifcate is issued to books that meet their standards of good writing.
As war rages over Europe, Barbara Sinclair is desperate to escape from her unhappy home which is a target of the German Luftwaffe. Caught up by the emotion of the moment she agrees to marry John, her childhood friend, who is leaving to join the RAF, but a meeting with Simon Farley, the son of a local industrialist, and an encounter with Alex Everton, a Spitfire pilot, complicate matters. With rationing, bombing and the constant threat of death all around her, Barbara must unravel the complexities of her home life and the difficulties of her emotional relationships in this gripping coming-of-age wartime drama.
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A Sugarcreek Amish Romance – Willis’ Choice (Amish of Sugarcreek Romance Series Book 3)
Anna Fisher
Genre: Religion & Spirituality | Religious & Inspirational Fiction | Romance
FREE for a limited time
When you’re torn between two women that love you equally, how do you make a choice? After spending two and a half years living in the city, Willis has finally come back home to his Amish community in Sugarcreek. But now he’s faced with a choice: To be with his first love, who because of a tragic accident, couldn’t be by his side for three years, and loves him more than anything.. Or to remain with his current love who comforted him and stuck by his side during the most difficult three years of his life. Enter the world of Sugarcreek for the final time to find out if Willis can find the strength he needs to restore his life and his friendships with David, Sarah and Mary. It’s a tale of redemption, and a fictional testimony to the power of God in the face of hardship. This is the third and final book in the serialized “Amish of Sugarcreek Romance” series.
While it contains enough information to stand alone, it’s best enjoyed with the first two books of the series!
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The Bodybuilding Cookbook: 100 Delicious Recipes To Build Muscle, Burn Fat And Save Time (The Build Muscle, Get Shredded, Muscle & Fat Loss Cookbook Series)
Jason Farley
Genre: Health, Fitness & Dieting
FREE for a limited time
The Easy Way to Bulk up and Burn Fat Fast! If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer! Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However cooking can easily become a chore, especially when all you have to look forward to is the same bland, boring and tasteless meals that the fitness and bodybuilding community claim you have to eat to be successful… We all know those meals… Boiled chicken breast Baked potatoes Broccoli… It takes the willpower of a saint to be able to live on these and this is why so many people fail! With The Bodybuilding Cookbook, you’ll never have to be frustrated with your diet again. You’ll learn how to cook healthy, tasty, quick and easy meals that will build quality lean muscle mass, burn fat fast and won’t cost you an arm and a leg! And these recipes aren’t just a slight upgrade to familiar bodybuilding meals like you’d find in most health and fitness cookbooks e.g. coating your already bland chicken with some equally bland salsa sauce. These recipes are so delicious your taste buds will believe you’re in a 5 star restaurant! The Bodybuilding Cookbook includes… 9 mouth-watering breakfast meals like my Brawny Breakfast Burrito, Banana and Almond Muscle Oatmeal, Power Protein Waffles and Turkey Muscle Omelette. They will kick-start your engine and ensure you start off the day as you mean to go on! 18 succulent and delicious chicken and poultry recipes like my Muscle Moroccan Chicken Casserole, Turkey Meatball Fiesta, Anabolic Ratatouille Chicken, Aesthetic Tomato and Olive Pan-Fried Chicken and Chicken Brawn Burger. Say bye bye to boiled bland chicken. These meals will ensure that your body has no choice but to burn fat and build muscle! 15 tasty and nutritious red meat and pork recipes like my Power Pork Fruit Tray, Brawny Beef Fajitas, Bulk-Up Lamb Curry & Peanut Stew, Anabolic Pork Soup and Oriental Beef Muscle Stir-Fry.
These protein packed recipes will keep you anabolic, building muscle and shredding fat!
15 gourmet fish and seafood recipes like my Protein Packed Paella, Brawny Baked Haddock with Spinach and Pea Risotto, Workout Fish and Muscle Mackerel and Spicy Couscous! 10 healthy, delicious protein packed salads like my Sizzling Salmon Salad, Mediterranean Super Salad, Muscle Building Steak & Cheese Salad and more. Who said salads were boring! 13 tasty homemade protein shakes like my Chocolate Peanut Delight, Blackberry Brawn, Caribbean Crush, Cinnamon Surprise and my personal delicious Mass Gainer. And much, much more…
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Introduction to: Coconut Oil – Including Anti-Aging, Skin Care, Weight Loss and Recipes
Mel Jeffreys
Genre: Health, Fitness & Dieting
FREE for a limited time
A large, rapidly growing body of research is establishing coconut oil as a nutritional star, a super-food that has bestowed health and beauty upon tropical peoples since time immemorial. This e-book is a treasure trove of evidence-based information about coconut oil. Every claim in this book is supported by references to scientific research. Over 30 studies in peer-reviewed scientific journals are cited. After reading this book, you’ll become well versed in The truth about saturated fat: despite what you have been told, it’s actually good for you! The dangers of refined vegetable oils and polyunsaturated fat The nutritional composition of coconut oil — specifically, good fats called medium-chain triglycerides, a medium-chain triglyceride called lauric acid, and antioxidants called polyphenols The beautifying and anti-aging effects of coconut oil for skin and hair The myriad health benefits of coconut oil: weight loss; increased metabolism; improved immune system function; decreased risk of cardiovascular disease and neurodegenerative disease; and protection against oxidative stress, a major cause of aging Dosages of coconut oil for particular health conditions The strong research that stands behind coconut oil will inspire you to start reaping its health benefits right away! If you’ve never cooked with coconut oil before, the cooking tips in this book will help you get started. You can put coconut oil in your coffee or smoothies, drizzle it over salads, or use it in frying, sautéing, baking, or roasting. The book will end with 15 nutritious, easy-to-make recipes that use coconut oil and coconut flour, cream, and milk.
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