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She's Not Herself: A psychotherapist's journey into and beyond her mother's mental illness Kindle Edition
She’s Not Herself is a journey to make sense of the effects of multi-generational traumas. Shapiro is ultimately able to forgive (without forgetting) those who left her to fend for herself—and to provide readers with the wisdom of a seasoned psychotherapist who has examined human vulnerability in its many disguises and has moved through it all with dignity and hope. The result is a memoir of love, loss, loyalty, and healing.
- LanguageEnglish
- Publication dateSeptember 2, 2014
- File size905 KB
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Editorial Reviews
Review
"Well-crafted and fluid...at the heart of this story resides the resilience of the human spirit." San Francisco Book Review
"A story that applies to us all--truthful, carefully crafted, and created with a clear-eyed affection." David Watts, MD, poet, writer, musician, NPR commentator
"A revealing account of someone who grew up with a mentally ill parent and survived to become an effective, loving mother and a successful professional healer." The U.S. Review of Books
"Engaging and heart-and-soul igniting." Windy City Reviews
"Excellent writing that will help others find the strength to overcome the struggles they are dealt." Madeline Sharples, Leaving the Hall Light On
"A riveting tale wrapped in elegant prose...full of hope and perseverance." Peggy Sanders, retired journalist, author
"A beautifully written memoir in the tradition of Eat Pray Love; Swallow The Ocean; Three Little Words or Lucky Her Last Death." Rachel Fichter, editor-at-large
"For Shapiro's amazing recall and deep penetration into her past, this memoir reminds me of Remembrance of Things Past, and for its ease of readability, A Tree Grows in Brooklyn." P. Topping, linguist
"Inspiring and eloquent." Joseph Giordano, Ethnicity and Family Therapy
"A compelling tale of tragedy and triumph told with empathy and love." Pamposh Dhar, founder of the Terataii Reiki and Counseling Centre, Singapore
"Not another 'woe is me' account of dysfunction, but a heroic account of mastery and grace." Roberta Temes, Learning How to Write a Memoir in Thirty Days
"An enlightening and ultimately therapeutic read." Randye Kaye, radio host
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About the Author
Product details
- ASIN : B00N9PY1CQ
- Publisher : Dream of Things (September 2, 2014)
- Publication date : September 2, 2014
- Language : English
- File size : 905 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 270 pages
- Best Sellers Rank: #1,579,141 in Kindle Store (See Top 100 in Kindle Store)
- #7,840 in Biographies & Memoirs of Women
- #20,802 in Biographies & Memoirs (Kindle Store)
- #24,857 in Women's Biographies
- Customer Reviews:
About the author

Author of the recently released book "SHE'S NOT HERSELF: A Psyhotherapist's Journey Into and Beyond her Mother's Mental Illness," published by Dream of Things and endorsed by famed writer Wally Lamb on its cover, Behavioral Psychotherapist, Oral Historian, Lecturer/Advocate for Mental Health, author, Linda Appleman Shapiro earned her B.A. in literature from Bennington College, a Master's degree in Human Development/Counseling from the Bank Street College of Education, and a Master Certification in Neuro-Linguistic Programming from the New York Institute of N.L.P. She has further certifications in Ericksonian Hypnosis and Substance Abuse/Addictions Counseling.
Shapiro is a contributing author in the casebook, "Leaves Before the Wind: Leading Applications of N.L.P."
In private practice for more than thirty years, she also served as a senior staff member at an out-patient facility for addicts and their families. As an oral historian, she has documented the lives of many of New York's elderly.
Her first self-published memoir, "Four Rooms, Upstairs," was named Finalist in the Indie Next Generation Book Awards, and for her blog of three years, "A Psychotherapist's Journey," Shapiro was named Top Blogger in the field of mental health by WELLsphere.
Now that "SHE'S NOT HERSELF" has been released and is receiving praise from professional reviewers and readers on Amazon, B&B, and Goodreads, Shapiro's goal to share her story and in so doing give hope to others is being realized . . . she plans to revive her weekly blog "A Psychotherapist's Journey" in which she addresses current cultural, social, and health issues of our time. Feedback is always welcome!
Married to actor and audiobook narrator George Guidall, Shapiro and her husband live in Westchester County, New York. They have two daughters and two grandchildren.
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Lights on, lights off! ... Lights on, lights off! ... Lights on ... and would they ever be turned on again? Was anything about her life ever remotely predictable? While she vividly remembers the pervasive, intense darkness that all-too-frequently invaded the rooms of her early life, she instinctively swung open all light-filled windows, and at any given opportunity!
Yes, early memories and the confluence of circumstances that produce our history stays deep within us all—a constant companion. And so, our past presses hard on our future. Where do we go from there? This has been Appleman Shapiro’s raison d’etre. She has spent a complex lifetime and a professional career delving into and discovering truths that maximize the chances of attaining healthy, loving relationships, and creative self-expression.
She might easily have been defeated and warped by her childhood and early life experiences. Yet, what combination of elements: dna, lovingly caring but overwhelmed parents, chance encounters, mentors, natural talents, instinct and perseverance, and encouraging, loving people within her midst—along with Psychotherapy, allowed her to NOT just survive—but to soar above all the unspoken secrets, confusions and distortions—born out of her mother’s mental illness?
Herb, six years older than Linda and away at Harvard, had guilt about his sister’s facing the quixotic and isolated atmosphere of their home without him. A home where Linda was called upon by her stalwart father to play the role of her mother’s gentle caregiver—whenever darkness struck. Herb had provided the music, the songs, the wonderful tales, the laughter. An exceedingly bright young man, a budding playwright, her handsome prince and protector, now resided in another kingdom—a rarified new world, far away from Bklyn, NY. He is gone—but determines that 11-year-old Linda’s world must be expanded, and he has a prescription. He wants his sister to be given “Culture” (life-sustaining oxygen) along with New People and New Experiences beyond The Brooklyn Bridge. He doggedly campaigns, he implores his parents, and finally convinces them that Linda would greatly benefit from taking Acting Classes at The Dramatic Workshop in the Capital Theater on B’way, NY!
Herb was right. Immediately, there were sociable, non-stop talking and laughing new friends—two who would be Linda’s friends forever. As a former student at the Dramatic Workshop, I can vouch for the intense and colorful atmosphere that permeated the place. I remember a warm and exuberant Linda back then, but knew nothing of her Secret Family Life. Besides, she had entered Saturday Wonderland. The Dramatic Workshop was founded by Erwin and Maria Ley Piscator. Erwin Piscator was creator of Europe’s famed, “Epic Theater.” Yes, all the world’s a stage, and Linda’s acting teacher, Madame Piscator exuded IT with every breath, utterance, grand gesture and swing of her ever-present black velvet tasseled cape. And her Lady-In-Waiting, the school’s diminutive administrator, always appeared for HER Saturday performance, crowned with a green felt hat that was topped with a grand high-rising feathered plume. She called herself “Countess Tolstoy.” But beyond the magic and theatrics of the place, Madame Piscator was an inspiring director who encouraged and noticed Linda’s natural talent in character analysis and her skill in “the give-and-take” during Improvisations and Scene Study class. The lessons learned on Saturdays left their imprint and Linda has never stopped observing, listening, caring, and giving.
With dignity and yes, with love—she vividly remembers the confusing maze of her parents’ lives. As a college student, she set out to chart and create her own map and nurture her own free and distinctive course. Inhaling the splendor of the Berkshires in Bennington, Vermont—string quartets and college-life regularly reached Symphonic Heights. Here was a place where dancers flew and literature, music, theater, art, poetry and “individuality” reigned! The Atmospheric Conditions forged close friendships and a first love came into Linda’s life. A long, complicated and sometimes secret relationship with a gifted choreographer developed, and though he left newly picked, exquisite bouquets of flowers at her door, he ultimately brought too much confusion into her life. She learned a great deal at Bennington.
Starting life anew, working and living in NYC, she regularly attended sessions with an excellent psychologist. Two and a half years passed and she experienced a “SOME ENCHANTED EVENING” moment and met “across a crowded B’way Theater Lobby,” a handsome stranger—a talented actor, George Guidall, who would soon become her soul- and life-mate. Neither had EVER “blind-dated” but a mutual friend, their Super-Intuitive Matchmaker KNEW, and quite immediately, so did they. If you’re an audio-book-listener, you probably already know George. He is the acclaimed actor-narrator of more than 1200 books and the Voice and Being of uncountable characters.
The goal of finding and giving love and understanding is a constant theme. Her husband, daughters and grandchildren, her extended family and friends know well the depths of her empathetic, loving commitment to them. Despite her mother’s frequent hauntings and battles with the psychological demons in her midst, it was she who wisely knew her daughter’s great strengths and suggested she attend graduate school. And thus, Linda became the kind of devoted psychotherapist who gives generously of her intelligence and humanistic instincts. She possesses an illuminated clock with a most distinctive feature—one whose time always defers to her patient’s needs.
Linda Appleman Shapiro—psychotherapist, writer, oral historian, has written a keepsake. “She’s Not Herself,” her beautiful memoir, draws and engulfs the reader into the life-affirming core of her world—like a movie that stays with you and you can’t forget. (HBO, are you there?)
FYI: It’s on her site, and I checked out a Canadian Radio interview with Appleman Shapiro. Here’s an intriguing, spontaneous conversation with a magnificent author and psychotherapist. An introduction to an extraordinary human being who knows much about life and all it can be!
We also see how throughout the years Linda has had to deal with her own challenges, reminding us that no matter who we are there are experiences that unite us. As you read the book you'll see that dealing with challenges and sensitive matters like mental illness are tough but necessary if we are going to find healing.
Linda is able to use what she's been through in order to help others. If we allow ourselves to do the same we can all grow stronger together.
This is an important story, and the author is to be commended for sharing her painful story. She is not alone in growing up and feeling as she did, and many readers will see themselves in her mirror. However, at times the writing is stilted and pedantic. This is a minor distraction. This book is not meant to be great literature. It is meant to be the story of a painful personal journey, and in that regard, it succeeds admirably.
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